Deprecated: Array and string offset access syntax with curly braces is deprecated in /home2/benchr32/public_html/wp-content/plugins/enhanced-custom-permalinks2/enh-custom-permalinks.php on line 331
Health and Wellness | Ben Chrisman Blog http://www.benchrismanblog.com Art and Photography Specialist Mon, 25 Mar 2024 23:53:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 http://www.benchrismanblog.com/wp-content/uploads/2018/08/fav1-45x45.png Health and Wellness | Ben Chrisman Blog http://www.benchrismanblog.com 32 32 Avery’s House : Providing Mental Treatment Therapies in Safe and Trustworthy Environment http://www.benchrismanblog.com/averys-house-providing-mental-treatment-therapies-in-safe-and-trustworthy-environment Mon, 25 Mar 2024 23:00:17 +0000 https://www.benchrismanblog.com/?p=1666 Avery’s House is an adolescent home in Washington, D.C. dedicated to helping troubled youths overcome intense feelings of depression and anxiety while living in a relaxing home-like environment. Allowing one’s child to stay in new surroundings helps renew interests in […]

The post Avery’s House : Providing Mental Treatment Therapies in Safe and Trustworthy Environment first appeared on Ben Chrisman Blog.]]>
Young girls in social interactions Avery’s House is an adolescent home in Washington, D.C. dedicated to helping troubled youths overcome intense feelings of depression and anxiety while living in a relaxing home-like environment. Allowing one’s child to stay in new surroundings helps renew interests in activities that can spark a desire to become part of a group. A relaxing atmosphere enables adolescents to connect to a world that encourage interactions with other people.

Avery’s House conducts mental health therapy treatments that include the teaching of skills designed to enhance an adolescent’s ide on what to focus on so they ving personal growth. At the same time, they get to learn about accepting other people, particularly their peers, who have beliefs and orientation that are not entirely the same as theirs.

Can Phototherapy Help Adolescents Cope with Mental Health Issues

Image depicting freedom from stressMental health facilities for teens encourage young people to actively participate in programs that help them have a better understanding of themselves and what they plan to pursue in life.

A popular example of a treatment program is phototherapy, which helps teens navigate their depression and anxiety by discovering the emotions evoked by memories that others captured by way of snapshots. Such programs deepen an adolescent’s insight on what people in general consider as meaningful, because they can positively influence a young person’s feelings and emotions toward their family and their peers.

Still, since in-depth communication is part of phototherapy sessions, it’s important that such programs are conducted by highly trained mental health professionals. Phototherapy is not just about listening to the issues that a teen finds troubling. It’s also about giving counsel on how and what a young person should focus on to alleviate his or her anxiety and feelings of self-doubt.

How Does Phototherapy Treatment Help Troubled Teens Cope with Mental Health Struggles

Phototherapy as a teen mental health treatment includes not only photo-taking activities but also other photography related exercises such as planning a photography project, actual photo taking activities, posing, photo viewing, or even simply discussing what a teen remembers about a photograph just by imagining the visual aspects in his or her mind. Actually, the techniques of phototherapy are in use in other applications designed for metal treatment using any kind of photo imagery such as Therapeutic Videography or Therapeutic Short Film-Making exercises or in applications for simple Video Therapy programs.

Many mental therapy experts believe in the effectiveness of Image-based therapy programs. They have been instrumental in helping teens take positive steps in improving their relationship with family and friends who are genuinely concerned with their physical and mental well-being. The phototherapy exercises enhance their confidence in making positive social changes that strengthen and deepen their emotional healing.

The post Avery’s House : Providing Mental Treatment Therapies in Safe and Trustworthy Environment first appeared on Ben Chrisman Blog.]]>
Choosing A Hospital Or Facility For Cancer Treatment http://www.benchrismanblog.com/choosing-a-hospital-or-facility-for-cancer-treatment Sat, 30 Jan 2021 10:51:18 +0000 http://www.benchrismanblog.com/?p=1145 Cancer is an illness that is caused by the uncontrollable division of cells that crowd out the normal cells and spread into tissues surrounding them. Cancer can grow anywhere in the human body. For many individuals who have cancer, the […]

The post Choosing A Hospital Or Facility For Cancer Treatment first appeared on Ben Chrisman Blog.]]>
Cancer is an illness that is caused by the uncontrollable division of cells that crowd out the normal cells and spread into tissues surrounding them. Cancer can grow anywhere in the human body. For many individuals who have cancer, the illness can be successfully treated, wherein many cancer survivors have led full and happy lives after their treatment.

Selecting a Hospital for Cancer Treatment

When seeking for cancer treatment, whether for you or a person you love, you of course want to have a hospital and a doctor that can provide the best possible care. Indeed, carefully choosing the best hospital or facility and doctor is one of the most crucial and careful decisions you will need to make.

Factors to Take into Consideration When Choosing a Hospital

When choosing a hospital or cancer treatment facility, you need to make certain that it has the experience in treating the kind of cancer you or the person you know has.  For instance, the best cancer hospital in India, Cancer Clinics, not only have the facilities but also a professional team who is dedicated to providing the best treatment and care.

While the local hospital in your area may be alright for common types of cancer, you may have to look for a hospital that specializes in rare types of cancers. In some circumstances, especially when the cancer is rare, you probably have to travel to a cancer treatment facility that specializes in the type of cancer that you have for treatment. In order to find a good hospital or cancer treatment facility, consider the following factors:

  • Know from your health insurance the list of hospitals covered by your plan
  • Ask hospital recommendations from the doctor who discovered the cancer, or from other healthcare providers
  • Check the website of the Commission on Cancer for hospitals in your area hat are accredited. If the hospital is accredited by the CoC, this means that the facility passed the standards for cancer treatments and services
  • Also check out the website of the National Cancer Institute to get listings of cancer centers designated by the NCI. They provide advanced or high-tech cancer treatment and may also specialize rare cancer treatments

The post Choosing A Hospital Or Facility For Cancer Treatment first appeared on Ben Chrisman Blog.]]>
Neuropathy Among Photographers : Why They Shouldn’t Just Grin and Bear the Pain http://www.benchrismanblog.com/neuropathy-among-photographers-why-they-shouldnt-just-grin-and-bear-the-pain Thu, 28 Jan 2021 23:46:33 +0000 http://www.benchrismanblog.com/?p=1140 Photographers worldwide suffer from chronic pain, yet most of them do not like talking about being in pain because they were taught to act professionally. Photographers are taught to endure and not to complain about anything uncomfortable, and be accommodating […]

The post Neuropathy Among Photographers : Why They Shouldn’t Just Grin and Bear the Pain first appeared on Ben Chrisman Blog.]]>
Photographers worldwide suffer from chronic pain, yet most of them do not like talking about being in pain because they were taught to act professionally. Photographers are taught to endure and not to complain about anything uncomfortable, and be accommodating to their clients. While on the job, it is common for photographers to just “grin and bear” whatever body pain they are going through.

Still, several have admitted that they have been suffering from chronic pain over the last few years. Some photographers say they do not seek any sort of medical treatment other than for relief of body pain. However, this should not be the case because pain is the way by which nerves communicate to the brain that something is not right. Not getting treatment could endanger their health, as it can develop into becoming pain that will stop them from practicing their profession.

What Causes Chronic Pain Among Photographers?

In order to capture the perfect photos, photographers have to bring along heavy pieces of photography equipment, and in most cases, have to endure uncomfortable positions just to take a perfect shot.

Although compared to older versions of cameras, modern cameras are much more lightweight. Yet the thing is, professional  photographers now spend more time taking pictures, which means their cameras are hung around their necks most of the time. After a shoot, they still need to cull their shots, edit, and sometimes blog to promote their photography business.

Many photographers are not aware that their chronic pain is now known as peripheral neuropathy, which could be a symptom of an undiagnosed disorder. Neuropathy can also be pain caused by damaged nerves due to constant compression or pinching, poor blood circulation or poor posture; or at worse, a combination of all

Harvard Medical School even tags it as the “invisible disability” because a person who suffers from neuropathy can be overwhelmed by the pain. Enough to disable him from carrying out normal activities. .

The Importance of Neuropathy Treatments

According to a study by the Institute of Medicine, pain that lasts longer that the original injury or illness, which if left untreated can evolve into a new disease. Neuropathy as recent studies have show is pain deemed as an indication of an illness until it becomes the illness itself, enough to disable an affected person.

A professor of neurology at Johns Hopkins, Michael Polydefkis M.D., stated that if the pain is ignored, peripheral neuropathy can evolve into a much worse type of neurological dysfunction. That is why he constantly reminds primary care doctors not to ignore complaints of chronic pain but to always take them seriously; even if the patient only mentions feelings of slight numbness.

Experiencing the same pain over and over again can affect the central nervous system and cause central sensitization. The condition is a phenomenon where the body becomes more sensitive even at the slightest touch. Delaying the treatment for neuropathy can also cause anxiety, insomnia, depression, and the incapacity to perform ordinary work.

Neuropathy Treatments Available

While it is important that nerve pain must be treated, treatment for peripheral neuropathy depends on the cause. When the illness is in a severe stage, treatments called for can vary from injections, physical therapy, and/or surgery. Treating neuropathy can include taking over-the-counter painkillers like aspirin or ibuprofen to lessen the discomfort and pain.

Peripheral neuropathy can sometimes be caused by vitamin deficiency, specifically Vitamins B and A. Vitamin B is significant in maintaining nerve health, while lack of Vitamin A can bring about nerve damage. Supplements are sometimes recommended by primary care doctors even if one’s diet includes some Vitamin B nutrients. However, it’s important follow the recommended dosage in order to avoid the worsening of symptoms and prevent toxicity due to overdosage.

The post Neuropathy Among Photographers : Why They Shouldn’t Just Grin and Bear the Pain first appeared on Ben Chrisman Blog.]]>