Avery’s House is an adolescent home in Washington, D.C. dedicated to helping troubled youths overcome intense feelings of depression and anxiety while living in a relaxing home-like environment. Allowing one’s child to stay in new surroundings helps renew interests in activities that can spark a desire to become part of a group. A relaxing atmosphere enables adolescents to connect to a world that encourage interactions with other people.
Avery’s House conducts mental health therapy treatments that include the teaching of skills designed to enhance an adolescent’s ide on what to focus on so they ving personal growth. At the same time, they get to learn about accepting other people, particularly their peers, who have beliefs and orientation that are not entirely the same as theirs.
Can Phototherapy Help Adolescents Cope with Mental Health Issues
Mental health facilities for teens encourage young people to actively participate in programs that help them have a better understanding of themselves and what they plan to pursue in life.
A popular example of a treatment program is phototherapy, which helps teens navigate their depression and anxiety by discovering the emotions evoked by memories that others captured by way of snapshots. Such programs deepen an adolescent’s insight on what people in general consider as meaningful, because they can positively influence a young person’s feelings and emotions toward their family and their peers.
Still, since in-depth communication is part of phototherapy sessions, it’s important that such programs are conducted by highly trained mental health professionals. Phototherapy is not just about listening to the issues that a teen finds troubling. It’s also about giving counsel on how and what a young person should focus on to alleviate his or her anxiety and feelings of self-doubt.
How Does Phototherapy Treatment Help Troubled Teens Cope with Mental Health Struggles
Phototherapy as a teen mental health treatment includes not only photo-taking activities but also other photography related exercises such as planning a photography project, actual photo taking activities, posing, photo viewing, or even simply discussing what a teen remembers about a photograph just by imagining the visual aspects in his or her mind. Actually, the techniques of phototherapy are in use in other applications designed for metal treatment using any kind of photo imagery such as Therapeutic Videography or Therapeutic Short Film-Making exercises or in applications for simple Video Therapy programs.
Many mental therapy experts believe in the effectiveness of Image-based therapy programs. They have been instrumental in helping teens take positive steps in improving their relationship with family and friends who are genuinely concerned with their physical and mental well-being. The phototherapy exercises enhance their confidence in making positive social changes that strengthen and deepen their emotional healing.
